Baba Ganoush Recipe

This contemporary and flavorful baba ganoush is made with roasted eggplant, tahini, lemon juice, and garlic, then blended till it’s clean and creamy for the proper dip or unfold.

top view of plated Easy Baba Ganoush with pita bread

What’s Baba Ganoush?

Much like chickpea-based hummus, baba ganoush is a creamy Mediterranean and Center Jap dip or unfold. It’s usually served with pita bread, pita chips, crackers, chips, hunks of a sliced baguette, or contemporary greens.

Taste: With smoky, earthy taste and a light-weight, creamy texture, this dip is ideal as a variety or appetizer.
Talent Stage: This dip is very easy to make! Simply roast, mix, season, and serve.
Prep Word: Use leftover grilled or roasted eggplant.
Serving Ideas: Scoop it up with homemade crostini or make it the centerpiece of an antipasto platter.
Freezing: Baba ganoush freezes superbly and thaws shortly for last-minute gatherings and get-togethers.

peeling eggplant to make Easy Baba Ganoush

ingredients in food processor to make Easy Baba Ganoush

Ingredient Suggestions for Baba Ganoush

Eggplant: Low in energy, excessive in fiber, and wealthy in nutritional vitamins, eggplant is the proper basis for this straightforward baba ganoush recipe. Search for agency, unblemished eggplants with none bruises or tears. Chinese language or Japanese eggplants are the proper selection for slicing into uniform slices.
Seasonings: Baba ganoush will get its traditional taste from the tahini, lemon juice, garlic, and a touch of purple pepper flakes. You should purchase or make your individual tahini.
Variations: No tahini? Use Greek yogurt, cashew, almond, or sunflower butter as a substitute. Smoked paprika, cumin, or a bit Cajun seasoning may even improve the flavour of selfmade baba ganoush.
Garnishes: Sprigs of contemporary thyme, rosemary, or basil can all be used. Pomegranate seeds, pumpkin seeds, and toasted walnuts add a pop of coloration and taste to this straightforward recipe.

blended ingredients in food processor to make Easy Baba Ganoush

If utilizing contemporary lemon juice, zest a few of the peel to make use of as a garnish.
For one of the best outcomes, pulse the dip briefly, taking care to not make it too clean (it should get watery).
For a chunkier texture, strive mashing the eggplant by hand as a substitute of mixing.
Chill the baba ganoush within the fridge for not less than half-hour earlier than serving to permit the flavors to mix.

Dip, Retailer, Repeat

Maintain leftover baba ganoush in an hermetic container within the fridge for as much as 3 days. Stir and add a bit contemporary lemon juice to deliver the flavour up once more earlier than serving. Freeze parts in zippered baggage for as much as one month and thaw within the fridge (it is going to be a bit watery).

Serve within the cap of a grilled portobello mushroom, or as a variety on a turkey wrap for a transportable workday lunch.

Scrumptious Vegetarian Dips

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Baked eggplant, tahini, and garlic come collectively for a straightforward baba ganoush recipe. It is excellent with pita, crackers, or veggies.

Prep Time 10 minutes

Prepare dinner Time 45 minutes

Cool Time 20 minutes

Whole Time 1 hour 15 minutes

Preheat oven to 400°F.
Poke eggplant with a fork and bake instantly on the rack till tender, about 45-50 minutes.
Cool and peel the eggplant.
In a meals processor or blender, place eggplant, tahini, lemon juice, and garlic. Course of till clean.
Stir in parsley & salt. High with olive oil and purple pepper flakes.

Baba Ganoush will be saved within the fridge for as much as 3 days.
Freeze for as much as 3 months. For one of the best texture, thaw within the fridge in a single day and stir earlier than serving.

Diet info offered is an estimate and can fluctuate based mostly on cooking strategies and types of components used.

Course Appetizer, Dip

Delicacies Mediterranean

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