Again-to-school dinner hacks utilizing rotisserie hen

Make back-to-school dinners stress-free with these fast, wholesome recipes utilizing rotisserie hen. Good for busy weeknights!

Hello hello! How are you? I hope you’re having a stunning week to this point. It’s a loopy week round right here with practices, basketball, and volleyball video games, so I’m attempting to be as strategic as doable with meal planning and prep.

Certainly one of my favourite issues to make use of throughout busy weeks like this: the great ‘ol rotisserie hen!

(I do know it’s sizzling and lined in plastic however what are you able to do? You possibly can completely make your personal hen however we’re speaking about quick hacks at the moment!)

Again-to-school dinner hacks utilizing rotisserie hen

Again-to-school season at all times sneaks up quick, and all of the sudden weeknight dinners really feel like a juggling act between homework, after-school actions, and the same old bedtime rush. It’s humorous as a result of summer time felt SO chill and now that we’re again in class… it appears like pure chaos.

Certainly one of my favourite secret weapons for quick, wholesome dinners? A store-bought rotisserie hen. It’s already cooked, tender, and filled with protein, so it cuts prep time in half whereas retaining your meals healthful and satisfying.

Again-to-Faculty Dinner Hacks Utilizing Rotisserie Hen

Right now I wished to share a few of my favourite back-to-school dinner hacks utilizing rotisserie hen, plus a number of fast recipe concepts you possibly can carry on rotation.

Advantages of Cooking with Rotisserie Hen

Time saver: No must roast or bake. Simply shred and go!

Funds-friendly: One hen typically stretches into 2–3 meals.

Protein-packed: Helps you hit your protein targets with much less prep.

Child-approved: Delicate taste makes it straightforward to combine into a wide range of dishes. The children loooove a rotisserie hen.

Versatile: Works with soups, tacos, casseroles, wraps, salads, and extra.

Fast Suggestions for Utilizing Rotisserie Hen

Shred whereas heat: It’s simpler to tug aside proper after you get it house.

Save the bones: Simmer with water, veggies, and herbs to make home made inventory for soups.

Retailer correctly: Hold shredded hen in an hermetic container within the fridge for as much as 3 days or freeze in 1-cup parts for later.

Add contemporary herbs and spices: Shiny flavors like lemon, cilantro, cumin, or paprika can immediately rework leftovers into a brand new dish.

Straightforward rotisserie hen dinners

Listed below are a few of my go-to recipes and meal concepts that come collectively in half-hour or much less.

1. Hen and Veggie Fried Rice

A fast stir-fry is a lifesaver on weeknights.

Components:

2 cups shredded rotisserie hen

3 cups cooked rice (leftover or frozen works nice)

2 cups blended frozen veggies

2 eggs, evenly whisked

2–3 tbsp coconut aminos or low-sodium soy sauce

1 tbsp olive oil or sesame oil

Directions:

Warmth oil in a big skillet or wok.

Add veggies and cook dinner till softened.

Push veggies to the facet, scramble eggs in the identical pan.

Stir in rice, hen, and coconut aminos; cook dinner till heated by means of.

Serve sizzling with a sprinkle of inexperienced onions or sesame seeds. Drizzle with sriracha.

2. Rotisserie Hen Enchiladas

That is at all times a household favourite and freezer-friendly, too.

Take a look at the total recipe for rotisserie chicken enchiladas right here.

3. BBQ Hen Stuffed Candy Potatoes

A fast, naturally gluten-free dinner with just some components.

Components:

4 medium candy potatoes, baked or microwaved till comfortable

2 cups shredded rotisserie hen

1/3 cup BBQ sauce (search for low-sugar or clear ingredient manufacturers)

Chopped inexperienced onions and/or chedder cheese or feta for garnish

Directions:

Combine hen with BBQ sauce in a bowl.

Break up candy potatoes and fluff the insides with a fork.

Stuff with BBQ hen combination and garnish with inexperienced onions and cheese.

4. Hen Tortilla Soup

Good for cold evenings or while you want a one-pot meal.

Components:

2 cups shredded rotisserie hen

4 cups hen broth (home made or store-bought)

1 can diced tomatoes

1 cup black beans, rinsed

One onion

3 cloves of garlic, minced

1/2 tsp cumin, 1 tsp chili powder, 1 teaspoon oregano

Recent cilantro, lime wedges, cheese, tortilla strips for topping

Directions:

Saute the garlic and onion for a couple of minutes in just a little oil till comfortable. Add the remaining components to a big pot and convey to a simmer for 20 minutes.

Alter seasoning to style.

Serve sizzling with toppings.

5. Greek Hen Pita Wraps

A light-weight, contemporary dinner possibility that’s straightforward to customise.

Components:

2 cups shredded rotisserie hen

4 whole-grain or gluten-free pitas

1 cup chopped cucumbers

1 cup chopped tomatoes

1/4 cup purple onion, minced

1/4 cup chopped Kalamata olives

1/2 cup tzatziki sauce or hummus

Crumbled feta

Recent mint for serving

Directions:

Heat pitas briefly within the oven or microwave.

Layer with hen, cucumbers, tomatoes, onions, olives, and tzatziki. High with contemporary mint.

Wrap and serve instantly.

Time-Saving Again-to-Faculty Dinner Suggestions

Batch prep on Sundays: Shred 2 chickens, prep veggies, and cook dinner rice or quinoa forward of time. For those who favor home made rotisserie hen, that is the time to do it! Pop it within the oven or on the Traegar.

Double recipes: Make sufficient for leftovers to make use of for lunch the subsequent day.

Combine up flavors: Use completely different spice blends or sauces (like buffalo, teriyaki, or pesto) to maintain meals fascinating.

Hold pantry staples helpful: Coconut aminos, salsa, canned beans, frozen veggies, and olive oil make weeknight meals quicker.

With these back-to-school dinner hacks utilizing rotisserie hen, you will get a nutritious meal on the desk in much less time than it takes to order takeout. I’m an enormous fan of just a little planning, and some shortcuts go a protracted method to make weeknights smoother. It’s a lot inexpensive, too!

What’s your favourite method to make use of rotisserie hen for a fast meal? Please share within the feedback – I’m at all times in search of new concepts to attempt!

xoxo

Gina